It's hard to believe tomorrow is already July 1. Where does the summer go? It's also the first Tuesday of the month, which means a free cooking lesson, recipe handouts, and sample-nibbling at the Ferry Building's Easy Market Meals series. The demo focuses on simple, quick ways to cook one or two seasonal ingredients currently at market. Each session is lead by a different foodie, from professional chefs and butchers to grocers and food writers. Tomorrow finds food writer and author Stephanie Rosenbaum taking the stage. No word on the secret ingredients. The first demo begins at noon (followed by 12:30 and 1:00) in CUESA's Dacor teaching kitchen in the North Arcade in front of the Ferry Building.

-- Brian Bernbaum